THE SHAKE OUT

We’re celebrating Seniors Month with a dance party that is fun, footloose and freewheeling.

Come along and let your hair down (literally and metaphorically), to experience the joy of movement for wellness, mobility, connection and a mighty fine time.

Hosted by Gold Coast Creative Joy Generators Everybody NOW!, The Shake Out will be toe tapping to three locations across the Gold Coast from Upper Coomera to Broadbeach to Palm Beach. 

Come along, have a go, enjoy roving performances and a whole lot of good vibes. 

The best bit – It’s FREE!

Seniors are welcome to bring their kids, grandkids, friends, neighbours. No dance partners or dancing experience required. Suitable for all abilities! Dancing can be done seated, standing or all of the above. 

Pre-registration is favourable, however walk ups on the day are more than welcome.

DATES & VENUES
Wednesday
1 Oct – Upper Coomera Community Centre
15 Oct – Broadbeach Cultural Space
29 Oct – Palm Beach Community Centre 

TIME 9am – 11am

City of Gold Coast in collaboration with Everybody NOW! present The Shake Out!

Bonus Activities at Palm Beach Community Centre – Wednesday 29 October.
Stick around after The Shake Out! for some extra movement and wellness fun:

• Active & Healthy Seniors Keep Active Class (11am–12pm)
  Normally a $5 class, but this week is FREE for any senior attending as part of Seniors Month!
• Free Midday Pilates (12pm)
  Join in this FREE weekly session open to everyone, every Wednesday at 12pm.